Welcome to Your Mental Health Check-In
This brief assessment will ask you 8 questions about your recent thoughts and feelings.
All responses are completely anonymous. Your results will be analyzed by our AI assistant to provide personalized feedback.
Immediate Help
If you're in crisis or having thoughts of self-harm, please contact:
- National Suicide Prevention Lifeline (UK): 116 123
- Crisis Text Line (UK): Text: SHOUT to 85258 (24/7 free text support)
- NHS Mental Health Helpline: Call: 111 (Option 2 for mental health crisis support)
Your Assessment Results
Mild
Moderate
Severe
AI Support Assistant
Analyzing your responses...