MindAid

AI Mental Health First Responder
In crisis? Get immediate help
How can I help you today?
Hi there. I'm MindAid, your mental health assistant. I'm here to listen and help you find resources. How are you feeling today?
I'm feeling anxious
I'm really stressed
I've been feeling down
I need coping strategies

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Mental Health Resources
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National Suicide Prevention Lifeline
contact: Call 116 123 (UK)
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Crisis Text Line (UK)
Text: SHOUT to 85258 (24/7 free text support)
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Find a Counseller
Counselling Directory Find a Counseller
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Mental Health Apps
Headspace, Calm, Woebot
Emergency Assistance

If you're in immediate danger or experiencing a mental health crisis, please contact emergency services or a crisis hotline now.